What is a Chakra?
Chakras are wheels of energy which run throughout the body and having open and clear pathways means better energy flow in the body and a healthier Life. The chakras regulate the flow of energy in the body and keep your life force in balance. By making simple changes in your lifestyle, you can balance your chakra system and can live a healthy life as blockage in energy system lead to diseases and illness.
Why Chakra Meditation is important?
Chakra Healing and meditation is so powerful and vital, Believe it or not, you may already be practicing some form of Chakra Healing without even knowing about it. Chakra Healing is the Basis of many famous energy healing practices like Yoga, Tai Chi, Acupuncture, Qi Gong and Reiki. In some way or other, all these practices come down to the concept of Chakras and balancing of these energy systems. For example the breathing, extending and meditation exercises utilized in Yoga are commonly targeted at the energy centers or Chakras flowing through the body. Chakra healing in itself is not a modality - it's a framework on which many other practices are based.
Why Chakra healing?
When you practice Chakra Healing, you'll have the resources to elevate any aspect of your life. It's like having a toolkit you can dip into any time to fix what needs fixing. There are many energy centers in your body but 7 are major chakras namely Root Chakra, Sacral Chakra, Solar plexus Chakra, Heart Chakra, Throat Chakra, Third Eye Chakra, Crown Chakra. Each of your Chakras has its own unique properties and functions and controls a specific aspect of your life. When you work on the ones that are imbalance, you'll be directly influencing that particular area of your life. Like if you need to perform better at work and get that raise or promotion then strengthen your Root Chakra. If you want to eliminate confusions and connect better with your partner, friends, family and co-workers then try to balance your Heart Chakra.
Harness the Power of Chakra Meditation to Release Energy, Balance your Chakras for a healthier lifestyle and Improve your Spiritual Wellness and Physical Health.